Sets
3 Back Squats | 35 lbs
Level 1
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 45 lbs
Level 2
Sets
3 Back Squats | 35 lbs
Level 1
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 45 lbs
Level 2
Result
Result
825 lbs | 35 lbs, 45 lbs, 55 lbs, 65 lbs, and 75 lbs | Rx'dStats
WOD Count
16th
Level
-
Work Performed
3,807 ft*lbs
Training Days
11 (2024)
History
30
Stats
WOD Count
16th
Level
19
Work Performed
3,807 ft*lbs
Training Days
11 (2024)
History
30
Movement Progress
Movement Progress
Milestone 750
Squat
197 Reps (+15)Milestone 100
Back Squat
16 Reps (+15)History (30)
History (30)