Mo Sadlowski Mo Sadlowski

08-21-2017 7:31 PM

08-21-2017 7:31 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


Sets


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


3 Back Squats | 110 lbs

Level 21


Result

1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd -30 lbs

Result

1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

1213th

Level

38

Work Performed

5,050 ft*lbs (-47)

Training Days

77 (2024)

History

30

Stats

WOD Count

1213th

Level

38

Work Performed

5,050 ft*lbs (-47)

Training Days

77 (2024)

History

30


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,392 Reps (+15)

Milestone 1,300

Back Squat

1,253 Reps (+15)

History (30)

History (30)

1 / 30
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