Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
Result
Result
2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -255 lbsStats
WOD Count
854th
Level
-
Work Performed
6,801 ft*lbs (-361)
Training Days
65 (2024)
History
23
Stats
WOD Count
854th
Level
25
Work Performed
6,801 ft*lbs (-361)
Training Days
65 (2024)
History
23
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,101 Reps (+15)Milestone 1,700
Front Squat
1,502 Reps (+15)History (23)
History (23)