Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
Result
Result
2175 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 300 lbsStats
WOD Count
324th
Level
-
Work Performed
6,705 ft*lbs (+362)
Training Days
120 (2024)
History
23
Stats
WOD Count
324th
Level
24
Work Performed
6,705 ft*lbs (+362)
Training Days
120 (2024)
History
23
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,824 Reps (+15)Milestone 900
Front Squat
738 Reps (+15)History (23)
History (23)