Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 160 lbs
Level 19
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 160 lbs
Level 19
Result
Result
2265 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 90 lbsStats
WOD Count
426th
Level
-
Work Performed
6,859 ft*lbs (+154)
Training Days
6 (2024)
History
23
Stats
WOD Count
426th
Level
27
Work Performed
6,859 ft*lbs (+154)
Training Days
6 (2024)
History
23
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,009 Reps (+15)Milestone 900
Front Squat
829 Reps (+15)History (23)
History (23)