btwb

Front Squat : 3-3-3-3-3

3 Front Squats 95 lbs
3 Front Squats 115 lbs
3 Front Squats 125 lbs
3 Front Squats 125 lbs
3 Front Squats 105 lbs

Result

1695 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 105 lbs | Rx'd 1695 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 105 lbs | Rx'd

Level 14 Level 14 44th WOD 44th WOD

Front Squat : 3-3-3-3-3

Result

1875 lbs | Rx'd 1875 lbs | Rx'd 180 lbs 180 lbs

Level 16 Level 16 101st WOD 101st WOD

Front Squat : 3-3-3-3-3

Result

2175 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 2175 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd 300 lbs 300 lbs

Level 24 Level 24 324th WOD 324th WOD

Front Squat : 3-3-3-3-3

Result

2265 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 2265 lbs | 135 lbs, 145 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 90 lbs 90 lbs

Level 27 Level 27 426th WOD 426th WOD

Front Squat : 3-3-3-3-3

Result

2310 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 2310 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 45 lbs 45 lbs

Level 28 Level 28 473rd WOD 473rd WOD

Front Squat : 3-3-3-3-3

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 15 lbs 15 lbs

Level 31 Level 31 528th WOD 528th WOD

Front Squat : 3-3-3-3-3

Result

2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd 75 lbs 75 lbs

Level 33 Level 33 624th WOD 624th WOD

Front Squat : 3-3-3-3-3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs 75 lbs

Level 36 Level 36 662nd WOD 662nd WOD

Front Squat : 3-3-3-3-3

Result

1890 lbs | 135 lbs, 165 lbs, 165 lbs, 165 lbs, and 0 lbs | Rx'd 1890 lbs | 135 lbs, 165 lbs, 165 lbs, 165 lbs, and 0 lbs | Rx'd -585 lbs -585 lbs

Level 16 Level 16 714th WOD 714th WOD

Front Squat : 3-3-3-3-3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 585 lbs 585 lbs

Level 36 Level 36 761st WOD 761st WOD

Front Squat : 3-3-3-3-3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbs 0 lbs

Level 36 Level 36 807th WOD 807th WOD

Front Squat : 3-3-3-3-3

Result

2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -255 lbs -255 lbs

Level 25 Level 25 854th WOD 854th WOD

Front Squat : 3-3-3-3-3

Result

2400 lbs | 150 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Rx'd 2400 lbs | 150 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Rx'd 180 lbs 180 lbs

Level 33 Level 33 910th WOD 910th WOD

Front Squat : 3-3-3-3-3

Result

2520 lbs | 165 lbs, 165 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 2520 lbs | 165 lbs, 165 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 120 lbs 120 lbs

Level 38 Level 38 980th WOD 980th WOD

Front Squat : 3-3-3-3-3

Result

2505 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 155 lbs | Rx'd 2505 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 155 lbs | Rx'd -15 lbs -15 lbs

Level 38 Level 38 1005th WOD 1005th WOD

Front Squat : 3-3-3-3-3

Result

2325 lbs | 135 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd 2325 lbs | 135 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd -180 lbs -180 lbs

Level 31 Level 31 1069th WOD 1069th WOD

Front Squat : 3-3-3-3-3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs 150 lbs

Level 36 Level 36 1104th WOD 1104th WOD

Front Squat : 3-3-3-3-3

Result

2415 lbs | 150 lbs, 155 lbs, 160 lbs, 165 lbs, and 175 lbs | Rx'd 2415 lbs | 150 lbs, 155 lbs, 160 lbs, 165 lbs, and 175 lbs | Rx'd -60 lbs -60 lbs

Level 33 Level 33 1143rd WOD 1143rd WOD

Front Squat : 3-3-3-3-3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 60 lbs 60 lbs

Level 36 Level 36 1432nd WOD 1432nd WOD

Front Squat : 3-3-3-3-3

Result

2715 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2715 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡240 lbs ⚡240 lbs

Level 48 Level 48 1503rd WOD 1503rd WOD

Front Squat : 3-3-3-3-3

Result

2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd 2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd -480 lbs -480 lbs

Level 26 Level 26 1959th WOD 1959th WOD

Front Squat : 3-3-3-3-3

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 90 lbs 90 lbs

Level 31 Level 31 2044th WOD 2044th WOD

Front Squat : 3-3-3-3-3

Result

2355 lbs | 155 lbs, 155 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 2355 lbs | 155 lbs, 155 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 30 lbs 30 lbs

Level 32 Level 32 2178th WOD 2178th WOD