Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 170 lbs
Level 24
3 Front Squats | 170 lbs
Level 24
3 Front Squats | 170 lbs
Level 24
Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 170 lbs
Level 24
3 Front Squats | 170 lbs
Level 24
3 Front Squats | 170 lbs
Level 24
Result
Result
2520 lbs | 165 lbs, 165 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 120 lbsStats
WOD Count
980th
Level
38
Work Performed
7,316 ft*lbs (+206)
Training Days
134 (2024)
History
23
Stats
WOD Count
980th
Level
38
Work Performed
7,316 ft*lbs (+206)
Training Days
134 (2024)
History
23
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,088 Reps (+15)Milestone 1,700
Front Squat
1,634 Reps (+15)History (23)
History (23)