Sets
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
Sets
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 175 lbs
Level 26
Result
Result
2415 lbs | 150 lbs, 155 lbs, 160 lbs, 165 lbs, and 175 lbs | Rx'd -60 lbsNotes
At home
Notes
At home
Stats
WOD Count
1143rd
Level
33
Work Performed
7,136 ft*lbs (-103)
Training Days
57 (2024)
History
23
Stats
WOD Count
1143rd
Level
33
Work Performed
7,136 ft*lbs (-103)
Training Days
57 (2024)
History
23
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,854 Reps (+15)Milestone 2,100
Front Squat
1,952 Reps (+15)History (23)
History (23)