Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 135 lbs
Level 10
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 135 lbs
Level 10
Result
Result
1875 lbs | Rx'd 180 lbsStats
WOD Count
101st
Level
-
Work Performed
6,343 ft*lbs (+328)
Training Days
60 (2024)
History
23
Stats
WOD Count
101st
Level
16
Work Performed
6,343 ft*lbs (+328)
Training Days
60 (2024)
History
23
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,110 Reps (+15)Milestone 100
Front Squat
75 Reps (+15)History (23)
History (23)