Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 165 lbs
Level 22
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 165 lbs
Level 22
Result
Result
2325 lbs | 135 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd -180 lbsStats
WOD Count
1069th
Level
31
Work Performed
6,981 ft*lbs (-309)
Training Days
21 (2024)
History
23
Stats
WOD Count
1069th
Level
31
Work Performed
6,981 ft*lbs (-309)
Training Days
21 (2024)
History
23
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,910 Reps (+15)Milestone 1,900
Front Squat
1,818 Reps (+15)History (23)
History (23)