Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 160 lbs
Level 19
Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 160 lbs
Level 19
February 17, 2014 2:39 AM
2310 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd
Level 28
473rd WOD
Result
Result
2310 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 45 lbsStats
WOD Count
473rd
Level
-
Work Performed
6,936 ft*lbs (+77)
Training Days
31 (2024)
History
23
Stats
WOD Count
473rd
Level
28
Work Performed
6,936 ft*lbs (+77)
Training Days
31 (2024)
History
23
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,371 Reps (+15)Milestone 900
Front Squat
869 Reps (+15)History (23)
History (23)
