Alan Lebovitz Alan Lebovitz

10-14-2015 6:03 PM

10-14-2015 6:03 PM


Normal park stair run Normal park stair run

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

Result

25 mins 25 secs | Rx'd 3 mins 11 secs

Result

25 mins 25 secs | Rx'd 3 mins 11 secs

Notes

with weight vest

Notes

with weight vest

Community

Community


Stats

WOD Count

1240th

Level

-

Avg Power Output

69.4 (ft*lbs)/sec (+7.7)

Training Days

104 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

1240th

Level

-

Avg Power Output

69.4 (ft*lbs)/sec (+7.7)

Training Days

104 (2024)

History

14

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,370,000

Run

1,362,125 Meters (+3,219)

Milestone 14,500

Burpee

14,427 Reps (+10)

Milestone 13,750

Push-up

13,572 Reps (+10)

History (14)

History (14)

1 / 14
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