1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
Result
Result
29 mins 20 secs | Rx'd 3 mins 55 secsStats
WOD Count
1356th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec (-9.3)
Training Days
46 (2024)
History
14
Stats
WOD Count
1356th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec (-9.3)
Training Days
46 (2024)
History
14
Achievements
Achievements
Milestone Reached
Run
1,410,000 Meters
Movement Progress
Movement Progress
Milestone 1,450,000
Run
1,413,067 Meters (+3,219)Milestone 16,000
Burpee
15,667 Reps (+10)Milestone 15,250
Push-up
15,185 Reps (+10)History (14)
History (14)