1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
Result
Result
31 mins 18 secs | Rx'd 43 secsStats
WOD Count
1774th
Level
-
Avg Power Output
56.4 (ft*lbs)/sec (-1.3)
Training Days
103 (2024)
History
14
Stats
WOD Count
1774th
Level
-
Avg Power Output
56.4 (ft*lbs)/sec (-1.3)
Training Days
103 (2024)
History
14
Achievements
Achievements
Milestone Reached
Run
1,930,000 Meters
Movement Progress
Movement Progress
Milestone 1,970,000
Run
1,932,784 Meters (+3,219)Milestone 20,500
Burpee
20,048 Reps (+10)Milestone 19,750
Push-up
19,609 Reps (+10)History (14)
History (14)