1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
Result
Result
26 mins 42 secs | Rx'd 3 secsStats
WOD Count
730th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec (+0.1)
Training Days
1 (2024)
History
14
Stats
WOD Count
730th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec (+0.1)
Training Days
1 (2024)
History
14
Movement Progress
Movement Progress
Milestone 810,000
Run
796,437 Meters (+3,219)Milestone 9,500
Burpee
9,027 Reps (+10)Milestone 7,750
Push-up
7,567 Reps (+10)History (14)
History (14)