Alan Lebovitz Alan Lebovitz

01-07-2019 12:28 PM

01-07-2019 12:28 PM


Normal park stair run Normal park stair run

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

Result

31 mins 21 secs | Rx'd 3 secs

Result

31 mins 21 secs | Rx'd 3 secs

Notes

1st day back after 2 weeks off

Notes

1st day back after 2 weeks off

Community

Community


Stats

WOD Count

1837th

Level

-

Avg Power Output

56.3 (ft*lbs)/sec (-0.1)

Training Days

2 (2024)

History

14

Stats

WOD Count

1837th

Level

-

Avg Power Output

56.3 (ft*lbs)/sec (-0.1)

Training Days

2 (2024)

History

14


Movement Progress

Movement Progress

Milestone 2,010,000

Run

2,007,556 Meters (+3,219)

Milestone 21,000

Burpee

20,670 Reps (+10)

Milestone 20,250

Push-up

20,152 Reps (+10)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial