1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
Result
Result
26 mins 39 secs | Rx'dStats
WOD Count
636th
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
105 (2024)
History
14
Stats
WOD Count
636th
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
105 (2024)
History
14
Movement Progress
Movement Progress
Milestone 750,000
Run
746,099 Meters (+3,219)Milestone 8,500
Burpee
8,127 Reps (+10)Milestone 7,250
Push-up
6,987 Reps (+10)History (14)
History (14)