1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
Result
Result
28 mins 36 secs | Rx'd 7 mins 24 secsStats
WOD Count
949th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec (+12.7)
Training Days
138 (2024)
History
14
Stats
WOD Count
949th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec (+12.7)
Training Days
138 (2024)
History
14
Achievements
Achievements
Milestone Reached
Run
1,050,000 Meters
Movement Progress
Movement Progress
Milestone 1,090,000
Run
1,052,473 Meters (+3,219)Milestone 11,500
Burpee
11,361 Reps (+10)Milestone 11,250
Push-up
11,069 Reps (+10)History (14)
History (14)