1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs
Result
Result
28 mins 56 secs | Rx'd 2 mins 14 secsStats
WOD Count
774th
Level
-
Avg Power Output
61.0 (ft*lbs)/sec (-5.2)
Training Days
27 (2024)
History
14
Stats
WOD Count
774th
Level
-
Avg Power Output
61.0 (ft*lbs)/sec (-5.2)
Training Days
27 (2024)
History
14
Achievements
Achievements
Milestone Reached
Run
830,000 Meters
Movement Progress
Movement Progress
Milestone 850,000
Run
832,530 Meters (+3,219)Milestone 9,500
Burpee
9,231 Reps (+10)Milestone 8,750
Push-up
8,263 Reps (+10)History (14)
History (14)