Alan Lebovitz Alan Lebovitz

06-29-2016 9:04 PM

06-29-2016 9:04 PM


Normal park stair run Normal park stair run

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

1 mi Runs
Run (stairs)s
10 Burpees
10 Clapping Push-ups
1 mi Runs

Result

32 mins 32 secs | Rx'd 3 mins 12 secs

Result

32 mins 32 secs | Rx'd 3 mins 12 secs

Notes

4 rounds

Notes

4 rounds

Community

Community


Stats

WOD Count

1406th

Level

-

Avg Power Output

54.2 (ft*lbs)/sec (-5.9)

Training Days

79 (2024)

History

14

Stats

WOD Count

1406th

Level

-

Avg Power Output

54.2 (ft*lbs)/sec (-5.9)

Training Days

79 (2024)

History

14


Achievements

Achievements

Milestone Reached

Push-up

15,750 Reps

Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,481,559 Meters (+3,219)

Milestone 16,500

Burpee

16,335 Reps (+10)

Milestone 16,250

Push-up

15,754 Reps (+10)

History (14)

History (14)

1 / 14
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