Result
Result
12 mins 14 secs | Rx'd 1 min 16 secsNotes
At the PD... runs felt really good, all kb's unbroken, pull-ups in sets of 3-4
Notes
At the PD... runs felt really good, all kb's unbroken, pull-ups in sets of 3-4
Stats
WOD Count
595th
Level
72
Avg Power Output
≈ 78.6 (ft*lbs)/sec (+7.0)
Training Days
195 (2024)
History
24
Stats
WOD Count
595th
Level
72
Avg Power Output
≈ 78.6 (ft*lbs)/sec (+7.0)
Training Days
195 (2024)
History
24
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 250,000
Run
236,886 Meters (+1,200)Milestone 5,000
Pull-up
4,684 Reps (+36)Milestone 3,000
Kettlebell Swing
2,814 Reps (+63)History (24)
History (24)