Result
Result
12 mins 9 secs | Rx'd 5 secsNotes
Forearms were on fire early... all KBS unbroken, pull-ups 7-5 first round, 3's and 2's second round, 3's third round
Notes
Forearms were on fire early... all KBS unbroken, pull-ups 7-5 first round, 3's and 2's second round, 3's third round
Stats
WOD Count
733rd
Level
73
Avg Power Output
≈ 79.5 (ft*lbs)/sec (+0.9)
Training Days
59 (2024)
History
24
Stats
WOD Count
733rd
Level
73
Avg Power Output
≈ 79.5 (ft*lbs)/sec (+0.9)
Training Days
59 (2024)
History
24
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 290,000
Run
287,886 Meters (+1,200)Milestone 6,500
Pull-up
6,086 Reps (+36)Milestone 3,500
Kettlebell Swing
3,486 Reps (+63)History (24)
History (24)