Result
Result
7 mins 35 secs | Rx'd 10 secsNotes
Fastest time on Helen since June 2011 leading up to the Games. Very happy with this. Runs - 1:23/1:34/1:38. Grip was a little weak today due to 4x 100m farmer walk with 105#s each hand. Pretty stoked. Pushed hard. Hit this at 5pm class.
Notes
Fastest time on Helen since June 2011 leading up to the Games. Very happy with this. Runs - 1:23/1:34/1:38. Grip was a little weak today due to 4x 100m farmer walk with 105#s each hand. Pretty stoked. Pushed hard. Hit this at 5pm class.
Stats
WOD Count
3049th
Level
98
Avg Power Output
160.1 (ft*lbs)/sec (+3.4)
Training Days
62 (2024)
History
19
Stats
WOD Count
3049th
Level
98
Avg Power Output
160.1 (ft*lbs)/sec (+3.4)
Training Days
62 (2024)
History
19
Achievements
Achievements
Workout Achievement
Legend
8:30
Movement Progress
Movement Progress
Milestone 1,090,000
Run
1,077,443 Meters (+1,200)Milestone 21,500
Pull-up
21,304 Reps (+36)Milestone 7,250
Kettlebell Swing
7,237 Reps (+63)History (19)
History (19)