Result
Result
8 mins 21 secs | Rx'd 7 secsNotes
Chest to Bar Helen. Smashed through this one. All 3 rounds took the same time...good splits. Destroyed the chest to bar pull ups. Almost beat my best regular Helen time. Missed it by 8 seconds!!! Picked it up on the last run.
Notes
Chest to Bar Helen. Smashed through this one. All 3 rounds took the same time...good splits. Destroyed the chest to bar pull ups. Almost beat my best regular Helen time. Missed it by 8 seconds!!! Picked it up on the last run.
Stats
WOD Count
832nd
Level
93
Avg Power Output
≈ 151.5 (ft*lbs)/sec (-17.3)
Training Days
143 (2024)
History
19
Stats
WOD Count
832nd
Level
93
Avg Power Output
≈ 151.5 (ft*lbs)/sec (-17.3)
Training Days
143 (2024)
History
19
Achievements
Achievements
Workout Achievement
Legend
8:30
Movement Progress
Movement Progress
Milestone 470,000
Run
458,667 Meters (+1,200)Milestone 12,500
Pull-up
12,356 Reps (+36)Milestone 2,750
Kettlebell Swing
2,687 Reps (+63)History (19)
History (19)