Tom Nugent Tom Nugent

01-15-2012 8:46 PM

01-15-2012 8:46 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


10 Deadlifts | 375 lbs

Level 90


5 Deadlifts | 280 lbs

Level 41


5 Deadlifts | 330 lbs

Level 64


Sets


10 Deadlifts | 375 lbs

Level 90


5 Deadlifts | 280 lbs

Level 41


5 Deadlifts | 330 lbs

Level 64


Result

6800 lbs | 280 lbs, 330 lbs, and 375 lbs (10) | Rx'd -295 lbs

Result

6800 lbs | 280 lbs, 330 lbs, and 375 lbs (10) | Rx'd -295 lbs

Notes

Wk 1 Wendler: 5/5/10 reps (280/330/375)

Notes

Wk 1 Wendler: 5/5/10 reps (280/330/375)

Community

Community


Stats

WOD Count

1080th

Level

99

Work Performed

18,150 ft*lbs (-793)

Training Days

11 (2024)

History

31

Stats

WOD Count

1080th

Level

99

Work Performed

18,150 ft*lbs (-793)

Training Days

11 (2024)

History

31


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,688 Reps (+20)

History (31)

History (31)

1 / 31
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