Tom Nugent Tom Nugent

10-25-2010 12:43 PM

10-25-2010 12:43 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 235 lbs

Level 22


5 Deadlifts | 275 lbs

Level 39


16 Deadlifts | 310 lbs

Level 63


Sets


5 Deadlifts | 235 lbs

Level 22


5 Deadlifts | 275 lbs

Level 39


16 Deadlifts | 310 lbs

Level 63


Result

7510 lbs | 235 lbs, 275 lbs, and 310 lbs (16) | Rx'd 4335 lbs

Result

7510 lbs | 235 lbs, 275 lbs, and 310 lbs (16) | Rx'd 4335 lbs

Notes

Week 1 Wendler Cycle 5: Fat Bar Axle Deadlift 5/5/16 (235/275/310). DL's with Mark.

Notes

Week 1 Wendler Cycle 5: Fat Bar Axle Deadlift 5/5/16 (235/275/310). DL's with Mark.

Community

Community


Stats

WOD Count

589th

Level

99

Work Performed

20,445 ft*lbs (+11,268)

Training Days

244 (2024)

History

31

Deadlift PR

16 @ 310 lbs 💣

Stats

WOD Count

589th

Level

99

Work Performed

20,445 ft*lbs (+11,268)

Training Days

244 (2024)

History

31

Deadlift PR

16 @ 310 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,635 Reps (+26)

History (31)

History (31)

1 / 31
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