Tom Nugent Tom Nugent

01-22-2022 1:59 PM

01-22-2022 1:59 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


Sets


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


Result

4075 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -550 lbs

Result

4075 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -550 lbs

Notes

Warmup for WOD (245/275/295)

Notes

Warmup for WOD (245/275/295)

Community

Community


Stats

WOD Count

5998th

Level

53

Work Performed

11,324 ft*lbs (-1,248)

Training Days

11 (2024)

History

31

Stats

WOD Count

5998th

Level

53

Work Performed

11,324 ft*lbs (-1,248)

Training Days

11 (2024)

History

31


Movement Progress

Movement Progress

Milestone 23,400

Deadlift

22,690 Reps (+15)

History (31)

History (31)

1 / 31
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