Sets
5 Deadlifts | 290 lbs
Level 46
9 Deadlifts | 330 lbs
Level 70
5 Deadlifts | 255 lbs
Level 28
Sets
5 Deadlifts | 290 lbs
Level 46
9 Deadlifts | 330 lbs
Level 70
5 Deadlifts | 255 lbs
Level 28
Result
Result
5695 lbs | 255 lbs, 290 lbs, and 330 lbs (9) | Rx'd 1870 lbsNotes
Week 1 of Wendler 5/3/1 (Cycle 2). Working Weight 90% of 1RM = 390# (65%/75%/85% of working weight at 5/5/5+ max for 255/290/330 x 9 reps)
Notes
Week 1 of Wendler 5/3/1 (Cycle 2). Working Weight 90% of 1RM = 390# (65%/75%/85% of working weight at 5/5/5+ max for 255/290/330 x 9 reps)
Stats
WOD Count
385th
Level
94
Work Performed
15,409 ft*lbs (+4,762)
Training Days
119 (2024)
History
31
Stats
WOD Count
385th
Level
94
Work Performed
15,409 ft*lbs (+4,762)
Training Days
119 (2024)
History
31
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,671 Reps (+19)History (31)
History (31)