Tom Nugent Tom Nugent

08-02-2010 1:57 AM

08-02-2010 1:57 AM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 305 lbs

Level 53


5 Deadlifts | 265 lbs

Level 34


10 Deadlifts | 345 lbs

Level 79


Sets


5 Deadlifts | 305 lbs

Level 53


5 Deadlifts | 265 lbs

Level 34


10 Deadlifts | 345 lbs

Level 79


Result

6300 lbs | 265 lbs, 305 lbs, and 345 lbs (10) | Rx'd 0 lbs

Result

6300 lbs | 265 lbs, 305 lbs, and 345 lbs (10) | Rx'd 0 lbs

Notes

Week 1 Wendler Cycle 4: 5/5/10 (265/305/345). DL's felt heavy, rushed to get done before class.

Notes

Week 1 Wendler Cycle 4: 5/5/10 (265/305/345). DL's felt heavy, rushed to get done before class.

Community

Community


Stats

WOD Count

480th

Level

98

Work Performed

16,910 ft*lbs

Training Days

178 (2024)

History

31

Stats

WOD Count

480th

Level

98

Work Performed

16,910 ft*lbs

Training Days

178 (2024)

History

31


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,150 Reps (+20)

History (31)

History (31)

1 / 31
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