Tom Nugent Tom Nugent

11-17-2010 6:59 AM

11-17-2010 6:59 AM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 275 lbs

Level 39


10 Deadlifts | 360 lbs

Level 85


Sets


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 275 lbs

Level 39


10 Deadlifts | 360 lbs

Level 85


Result

6550 lbs | 275 lbs, 315 lbs, and 360 lbs (10) | Rx'd -960 lbs

Result

6550 lbs | 275 lbs, 315 lbs, and 360 lbs (10) | Rx'd -960 lbs

Notes

Week 1 Wendler Cycle 5: 5/5/10 reps (275/315/360) Had to stop when collar popped off after 10th rep and the small plates fell off. Use metal plates next time for more room. (Started over on new cycle after Strongman)

Notes

Week 1 Wendler Cycle 5: 5/5/10 reps (275/315/360) Had to stop when collar popped off after 10th rep and the small plates fell off. Use metal plates next time for more room. (Started over on new cycle after Strongman)

Community

Community


Stats

WOD Count

618th

Level

98

Work Performed

17,475 ft*lbs (-2,970)

Training Days

261 (2024)

History

31

Stats

WOD Count

618th

Level

98

Work Performed

17,475 ft*lbs (-2,970)

Training Days

261 (2024)

History

31


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,692 Reps (+20)

History (31)

History (31)

1 / 31
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