Sets
5 Deadlifts | 285 lbs
Level 43
5 Deadlifts | 325 lbs
Level 64
5 Deadlifts | 250 lbs
Level 27
Sets
5 Deadlifts | 285 lbs
Level 43
5 Deadlifts | 325 lbs
Level 64
5 Deadlifts | 250 lbs
Level 27
April 6, 2010 12:37 AM
4300 lbs | 250 lbs, 285 lbs, and 325 lbs | Rx'd
Level 62
318th WOD
Result
Result
4300 lbs | 250 lbs, 285 lbs, and 325 lbs | Rx'dNotes
Week 1 of Wendler 5/3/1. Working Weight 90% of 1RM = 385 (65%/75%/85% of working weight at 5/5/5+) Screwed up on 3rd set and forgot to go to max reps and did set of 5. Put bar down and remembered then did set of 7.
Notes
Week 1 of Wendler 5/3/1. Working Weight 90% of 1RM = 385 (65%/75%/85% of working weight at 5/5/5+) Screwed up on 3rd set and forgot to go to max reps and did set of 5. Put bar down and remembered then did set of 7.
Stats
WOD Count
318th
Level
62
Work Performed
11,721 ft*lbs
Training Days
82 (2024)
History
31
Stats
WOD Count
318th
Level
62
Work Performed
11,721 ft*lbs
Training Days
82 (2024)
History
31
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,520 Reps (+15)History (31)
History (31)
