Sets
5 Deadlifts | 210 lbs
Level 15
5 Deadlifts | 255 lbs
Level 28
5 Deadlifts | 170 lbs
Level 8
Sets
5 Deadlifts | 210 lbs
Level 15
5 Deadlifts | 255 lbs
Level 28
5 Deadlifts | 170 lbs
Level 8
Result
Result
3175 lbs | 170 lbs, 210 lbs, and 255 lbs | Rx'd -4035 lbsNotes
Week 4 Wendler 5/5/5 Cycle 4 Deload 40%/50%/60% (170/210/255). Cycle done!
Notes
Week 4 Wendler 5/5/5 Cycle 4 Deload 40%/50%/60% (170/210/255). Cycle done!
Stats
WOD Count
566th
Level
-
Work Performed
9,177 ft*lbs (-10,057)
Training Days
229 (2024)
History
31
Stats
WOD Count
566th
Level
26
Work Performed
9,177 ft*lbs (-10,057)
Training Days
229 (2024)
History
31
Achievements
Achievements
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,608 Reps (+15)History (31)
History (31)