Sets
3 Deadlifts | 405 lbs
Level 87
3 Deadlifts | 405 lbs
Level 87
3 Deadlifts | 405 lbs
Level 87
Sets
3 Deadlifts | 405 lbs
Level 87
3 Deadlifts | 405 lbs
Level 87
3 Deadlifts | 405 lbs
Level 87
Result
Result
3645 lbs | 405 lbs, 405 lbs, and 405 lbs | Rx'd ⚡ 180 lbsNotes
Went with 3 heavy DLs for series rather than try to PR my 3RM.
Notes
Went with 3 heavy DLs for series rather than try to PR my 3RM.
Stats
WOD Count
617th
Level
93
Work Performed
9,203 ft*lbs (+427)
Training Days
27 (2024)
History
14
Workout
Personal Record ⚡
Stats
WOD Count
617th
Level
93
Work Performed
9,203 ft*lbs (+427)
Training Days
27 (2024)
History
14
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,878 Reps (+9)History (14)
History (14)