Lou DeCola Lou DeCola

02-02-2018 3:15 AM

02-02-2018 3:15 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 405 lbs

Level 87


3 Deadlifts | 425 lbs

Level 92


Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 405 lbs

Level 87


3 Deadlifts | 425 lbs

Level 92


Result

3585 lbs | 365 lbs, 405 lbs, and 425 lbs | Rx'd 30 lbs

Result

3585 lbs | 365 lbs, 405 lbs, and 425 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

1812th

Level

92

Work Performed

9,136 ft*lbs (+146)

Training Days

20 (2024)

History

14

Stats

WOD Count

1812th

Level

92

Work Performed

9,136 ft*lbs (+146)

Training Days

20 (2024)

History

14


Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,043 Reps (+9)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial