Lou DeCola Lou DeCola

09-29-2021 2:53 PM

09-29-2021 2:53 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 405 lbs

Level 87


Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 405 lbs

Level 87


Result

3405 lbs | 365 lbs, 365 lbs, and 405 lbs | Rx'd 120 lbs

Result

3405 lbs | 365 lbs, 365 lbs, and 405 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

3310th

Level

88

Work Performed

8,603 ft*lbs (+261)

Training Days

200 (2024)

History

14

Stats

WOD Count

3310th

Level

88

Work Performed

8,603 ft*lbs (+261)

Training Days

200 (2024)

History

14


Movement Progress

Movement Progress

Milestone 14,600

Deadlift

14,269 Reps (+9)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial