Lou DeCola Lou DeCola

01-18-2021 6:58 PM

01-18-2021 6:58 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


Result

3285 lbs | 365 lbs, 365 lbs, and 365 lbs | Rx'd 0 lbs

Result

3285 lbs | 365 lbs, 365 lbs, and 365 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

2991st

Level

84

Work Performed

8,342 ft*lbs (-116)

Training Days

15 (2024)

History

14

Stats

WOD Count

2991st

Level

84

Work Performed

8,342 ft*lbs (-116)

Training Days

15 (2024)

History

14


Movement Progress

Movement Progress

Milestone 12,600

Deadlift

12,400 Reps (+9)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial