John Whitman John Whitman

02-09-2009 7:09 AM

02-09-2009 7:09 AM


Cindy Cindy

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
4 Push-ups
0 Air Squats

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
4 Push-ups
0 Air Squats

Result

13.467 rounds | Rx'd

Result

13.467 rounds | Rx'd

Community

Community


Stats

WOD Count

11th

Level

36

Training Days

8 (2024)

History

12

Stats

WOD Count

11th

Level

36

Training Days

8 (2024)

History

12


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

256 Reps (+70)

Milestone 500

Push-up

344 Reps (+134)

Milestone 300

Air Squat

295 Reps (+195)

Milestone 750

Squat

588 Reps (+195)

History (12)

History (12)

1 / 12
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