John Whitman John Whitman

05-13-2009 9:59 PM

05-13-2009 9:59 PM


Cindy Cindy

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

15 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

15.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

Result

15.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

Notes

Same as last time. Damn.

Notes

Same as last time. Damn.

Community

Community


Stats

WOD Count

29th

Level

-

Training Days

23 (2024)

History

12

Stats

WOD Count

29th

Level

-

Training Days

23 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

546 Reps (+75)

Milestone 750

Push-up

644 Reps (+150)

Milestone 1,000

Air Squat

745 Reps (+225)

Milestone 1,500

Squat

1,368 Reps (+225)

History (12)

History (12)

1 / 12
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