Result
Result
19 rounds + 3 Pull-ups | 573 reps | Rx'd 0.933 roundsNotes
I'm happy, considering that I felt terrible before the workout started.
Notes
I'm happy, considering that I felt terrible before the workout started.
Stats
WOD Count
278th
Level
70
Avg Power Output
141.0 (ft*lbs)/sec (+7.1)
Training Days
16 (2024)
History
12
Stats
WOD Count
278th
Level
70
Avg Power Output
141.0 (ft*lbs)/sec (+7.1)
Training Days
16 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,356 Reps (+98)Milestone 5,750
Push-up
5,669 Reps (+190)Milestone 6,500
Air Squat
6,399 Reps (+285)Milestone 12,500
Squat
11,352 Reps (+285)History (12)
History (12)