John D Nimesheim John D Nimesheim

10-12-2015 8:35 AM

10-12-2015 8:35 AM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 495 lbs

Level 99


Sets


1 Box Squat | 495 lbs

Level 99


Result

495 lbs | 495 lbs | Rx'd 90 lbs

Result

495 lbs | 495 lbs | Rx'd 90 lbs

Notes

Wore briefs and used 14" 65 lb cambered bar box squat to a box with 5 mats. 265, 355, 445, 495. Felt good and could have gone higher with more time.

Notes

Wore briefs and used 14" 65 lb cambered bar box squat to a box with 5 mats. 265, 355, 445, 495. Felt good and could have gone higher with more time.

Community

Community


Stats

WOD Count

1082nd

Level

97

Work Performed

≈ 0 ft*lbs

Training Days

141 (2024)

History

24

Stats

WOD Count

1082nd

Level

97

Work Performed

≈ 0 ft*lbs

Training Days

141 (2024)

History

24


History (24)

History (24)

1 / 24
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