John D Nimesheim John D Nimesheim

07-14-2014 4:56 PM

07-14-2014 4:56 PM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 445 lbs

Level 97


Sets


1 Box Squat | 445 lbs

Level 97


Result

445 lbs | 445 lbs | Rx'd 20 lbs

Result

445 lbs | 445 lbs | Rx'd 20 lbs

Notes

SSB with reverse minis. Raw.

Notes

SSB with reverse minis. Raw.

Community

Community


Stats

WOD Count

673rd

Level

94

Work Performed

≈ 0 ft*lbs

Training Days

116 (2024)

History

24

Stats

WOD Count

673rd

Level

94

Work Performed

≈ 0 ft*lbs

Training Days

116 (2024)

History

24


History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial