John D Nimesheim John D Nimesheim

04-22-2013 6:17 AM

04-22-2013 6:17 AM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 345 lbs

Level 78


Sets


1 Box Squat | 345 lbs

Level 78


Result

345 lbs | 345 lbs | Rx'd -20 lbs

Result

345 lbs | 345 lbs | Rx'd -20 lbs

Notes

Could have gone much higher.

Notes

Could have gone much higher.

Community

Community


Stats

WOD Count

380th

Level

67

Work Performed

≈ 0 ft*lbs

Training Days

55 (2024)

History

24

Stats

WOD Count

380th

Level

67

Work Performed

≈ 0 ft*lbs

Training Days

55 (2024)

History

24


History (24)

History (24)

1 / 24
1 Comment

I saw 345 and thought "well shit I have to try and beat that." But now hearing "could have gone much higher" makes me feel a lot less manly

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial