Sets
1 Box Squat | 475 lbs
Level 99
Sets
1 Box Squat | 475 lbs
Level 99
September 2, 2014 6:03 AM
475 lbs | 475 lbs | Rx'd
Level 96
707th WOD
Result
Result
475 lbs | 475 lbs | Rx'd 30 lbsNotes
Wore briefs and used 65lb 14" cambered barbell that had 3 chains on each side. Squatted to a box with 5 mats and worked up as follows: 155x2, 335x1, 385x1, 425x1,475x1.
Notes
Wore briefs and used 65lb 14" cambered barbell that had 3 chains on each side. Squatted to a box with 5 mats and worked up as follows: 155x2, 335x1, 385x1, 425x1,475x1.
Stats
WOD Count
707th
Level
96
Work Performed
≈ 0 ft*lbs
Training Days
143 (2024)
History
24
Stats
WOD Count
707th
Level
96
Work Performed
≈ 0 ft*lbs
Training Days
143 (2024)
History
24
History (24)
History (24)
