John D Nimesheim John D Nimesheim

07-16-2012 3:29 PM

07-16-2012 3:29 PM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 335 lbs

Level 75


Sets


1 Box Squat | 335 lbs

Level 75


Result

335 lbs | Rx'd 20 lbs

Result

335 lbs | Rx'd 20 lbs

Notes

5-3-1-1-1: 135, 225, 285, 315, 335: Felt like I could have gone a little higher.

Notes

5-3-1-1-1: 135, 225, 285, 315, 335: Felt like I could have gone a little higher.

Community

Community


Stats

WOD Count

116th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

24

Stats

WOD Count

116th

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

24


History (24)

History (24)

1 / 24
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