Sets
1 Box Squat | 345 lbs
Level 78
Sets
1 Box Squat | 345 lbs
Level 78
June 3, 2013 7:38 PM
345 lbs | 345 lbs | Rx'd
Level 67
412th WOD
Result
Result
345 lbs | 345 lbs | Rx'd 0 lbsNotes
This was a Front Box Squat off of the squat machine - I think it was the first time I have done this. I am pretty sure that the previous Box Squats were regular back squats. Felt good on this one and could have gone higher.
Notes
This was a Front Box Squat off of the squat machine - I think it was the first time I have done this. I am pretty sure that the previous Box Squats were regular back squats. Felt good on this one and could have gone higher.
Stats
WOD Count
412th
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
24
Stats
WOD Count
412th
Level
67
Work Performed
≈ 0 ft*lbs
Training Days
76 (2024)
History
24
History (24)
History (24)
