John D Nimesheim John D Nimesheim

12-17-2012 3:09 PM

12-17-2012 3:09 PM


Box Squat : 1 Rep Max Box Squat : 1 Rep Max

Sets


1 Box Squat | 365 lbs

Level 84


Sets


1 Box Squat | 365 lbs

Level 84


Result

365 lbs | Rx'd 10 lbs

Result

365 lbs | Rx'd 10 lbs

Notes

Felt like I could have gone a little higher. Shoot for 375 next time. Used 65# cambered bar.

Notes

Felt like I could have gone a little higher. Shoot for 375 next time. Used 65# cambered bar.

Community

Community


Stats

WOD Count

281st

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

157 (2024)

History

24

Stats

WOD Count

281st

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

157 (2024)

History

24


History (24)

History (24)

1 / 24
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