Shay Dortch Shay Dortch

10-25-2016 4:09 PM

10-25-2016 4:09 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 115 lbs

Level 86


Sets


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 115 lbs

Level 86


Result

510 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd -20 lbs

Result

510 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd -20 lbs

Notes

Caught 120 but couldn't stand it up. Soon!

Notes

Caught 120 but couldn't stand it up. Soon!

Community

Community


Stats

WOD Count

645th

Level

83

Work Performed

3,955 ft*lbs (-110)

Training Days

175 (2024)

History

14

Stats

WOD Count

645th

Level

83

Work Performed

3,955 ft*lbs (-110)

Training Days

175 (2024)

History

14


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,675 Reps (+5)

Milestone 400

Squat Snatch

369 Reps (+5)

Milestone 12,500

Squat

10,596 Reps (+5)

History (14)

History (14)

1 / 14
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