Shay Dortch Shay Dortch

02-15-2018 7:56 PM

02-15-2018 7:56 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 130 lbs

Level 93


1 Squat Snatch | 137 lbs

Level 96


Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 130 lbs

Level 93


1 Squat Snatch | 137 lbs

Level 96


Result

627 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 137 lbs | Rx'd 17 lbs

Result

627 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, and 137 lbs | Rx'd 17 lbs

Notes

PR!!! Yayyy! 😆👏🏼

Notes

PR!!! Yayyy! 😆👏🏼

Community

Community


Stats

WOD Count

1117th

Level

94

Work Performed

4,598 ft*lbs (+93)

Training Days

32 (2024)

History

14

Stats

WOD Count

1117th

Level

94

Work Performed

4,598 ft*lbs (+93)

Training Days

32 (2024)

History

14


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,083 Reps (+5)

Milestone 600

Squat Snatch

592 Reps (+5)

Milestone 22,500

Squat

21,383 Reps (+5)

History (14)

History (14)

1 / 14
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