Shay Dortch Shay Dortch

01-03-2018 8:02 PM

01-03-2018 8:02 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 130 lbs

Level 93


1 Squat Snatch | 135 lbs

Level 95


Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 130 lbs

Level 93


1 Squat Snatch | 135 lbs

Level 95


Result

610 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 35 lbs

Result

610 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd 35 lbs

Community

Community


Stats

WOD Count

1068th

Level

94

Work Performed

4,505 ft*lbs (+193)

Training Days

1 (2024)

History

14

Stats

WOD Count

1068th

Level

94

Work Performed

4,505 ft*lbs (+193)

Training Days

1 (2024)

History

14


Achievements

Achievements

Milestone Reached

Squat Snatch

550 Reps

Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,936 Reps (+5)

Milestone 600

Squat Snatch

551 Reps (+5)

Milestone 22,500

Squat

20,312 Reps (+5)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial