Shay Dortch Shay Dortch

08-25-2015 8:46 PM

08-25-2015 8:46 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 90 lbs

Level 64


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 100 lbs

Level 75


Sets


1 Squat Snatch | 85 lbs

Level 57


1 Squat Snatch | 90 lbs

Level 64


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 95 lbs

Level 69


1 Squat Snatch | 100 lbs

Level 75


Result

465 lbs | 85 lbs, 90 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd

Result

465 lbs | 85 lbs, 90 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd

Notes

PR at 100! So exciting!!!

Notes

PR at 100! So exciting!!!

Community

Community


Stats

WOD Count

212th

Level

73

Work Performed

3,707 ft*lbs

Training Days

108 (2024)

History

14

Stats

WOD Count

212th

Level

73

Work Performed

3,707 ft*lbs

Training Days

108 (2024)

History

14


Achievements

Achievements

Milestone Reached

Squat Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Snatch

897 Reps (+5)

Milestone 200

Squat Snatch

154 Reps (+5)

Milestone 2,500

Squat

2,356 Reps (+5)

History (14)

History (14)

1 / 14
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